I met 3 of the 5 goals from yesterday. I made goals to do crunches and pushups that I completely forgot about ( Read more... )

Today is Love Your Body Day!

What do you love about your body?

I met all 3 of my daily goals ( Read more... )

( Pumpkin spicy goodness )

Couch to 5K W1D2
50 crunches
64oz water

Daily goals:
Exercise. I've been doing pretty strenuous exercise for the past 9 days, so I might just take a walk today
64oz water
50 crunches

I have a question: How much do you exercise each week, and what kind of exercises do you do? I'm trying to justify to myself that it's ok to take a break once in a while.

On sf_domestics, meowmeowbutt posted a recipe for chai cupcakes. The only fat in them is 2oz of butter, 1/2 cup milk, 1 egg, and whatever frosting you choose to put on them, so that shouldn't be all that bad for you...for a cupcake, anyway :-p


( Read more... )

Daily:
-Do some cardio exercise
-Drink 64oz water
-Do 50 crunches
-Do 15 minutes ballet

My goals for the week were:
-Do cardio 5x
-Do pilates/ballet 2x

I have a yummy breakfast fall recipe: pumpkin pancakes! Last year, I worked really hard to find cheap pumpkin pancakes from a restaurant. Not only are these pancakes easy to make, they're also low in fat as well.

( Mmmm... )

( I'm not a skinny bitch! )